Pro Or Con "Fit Yummy Mummy" Weight Loss Program: Pro and Con " Fit Yummy Mummy " Weight Loss Program By Health Experts

Review Of Fit Yummy Mummy
By Tunde Malik Platinum Quality Author

One of the most frustrating issues facing Mom's of today is how to get the body they had before giving birth back, for a lot of mothers changes such as gaining a lot of weight occur as a result of pregnancy and the responsibilities that come with looking after a newly born child. Holly Rigsby a certified personal trainer has created the fit yummy mummy lifestyle program where she claims she would show the method busy moms are using to burn lingering fat and get their body back. A lot of things has been said about this program but here is what it actually contains.

This program contains 4 major sections which are a quick section with moral boosting advise on how to stay on track throughout the whole workout, a supportive nutrition plan, then the fat loss workouts with how to perform them and why you are performing them and the busy moms fat loss companion where the author tried to figure out every excuse busy moms could have not to do the workout and she addressed them all.

The good thing about this program is that the author is a mom too and she wrote this lifestyle program with busy moms in mind. The not so good thing is that it requires work and commitment on your part, but the author does do a lot to make things easier.

All things considered, fit yummy mummy does look like a good program and if you are someone who is trying to get your body back or you are trying to get the kind you never had, I highly recommend this program to you.

You can find out more about fiy yummy mummy by Clicking Here Now or by visiting http://www.squidoo.com/fityummymummyreview1

Article Source: http://EzineArticles.com/?expert=Tunde_Malik

Lose Baby Fat - A Review of the Fit Yummy Mummy Lifestyle Program
By Leslie Y. Dibben Platinum Quality Author

Fit Yummy Mummy is a complete lifestyle program to help new moms lose baby fat. There is a veritable plethora of information on the internet on how to lose weight, this information tends to be fairly general and provided by someone who has read the latest fitness magazine. For assistance with what is probably one of the biggest issues facing new moms I recommend a program that is directed solely at you. Read further for a review of Holly Rigby's Fit Yummy Mummy program.

As stated earlier, this program is directed at the new mom and takes that into account. As a new mother you are busier than you have ever been before. Most generic programs suggest long workouts and zero carb diets, not really practical for a busy breastfeeding mom. Holly's program works within the restraints of your new status, it preaches responsible eating and shorter, more effective workouts. All this information is presented in a step by step educational and friendly manner.

Included in the program are sections on getting started, goal setting and morale boosting. This is followed up by a nutritional planner that covers every aspect of nutrition that you would need to know as well as a handy meal planner. Next we have the yummy mummy workouts with step by step explanations of the how's and why's and all done in as little as 90 minutes a week. Finally she has included a fat loss companion that includes exercise journals, exercise descriptions, shopping lists and goal setting sheets.

By far the most valuable part of this program is the included follow email coaching series from the author to help keep you on track.

In my opinion, this is the best program available today for the busy new mom who is trying to lose baby fat. This is a program for moms built by a mom. Holly has left nothing out, with this program and some dedication you can be well on your way to a new post baby you.

My name is Leslie and I had a heck of a time losing my post partum baby weight too.

Visit My Site for tips to help you and a review of the one thing that made the difference for me: Fit Yummy Mummy

Article Source: http://EzineArticles.com/?expert=Leslie_Y._Dibben

Fit Yummy Mummy Exercise Program Review
By Diana Simmons

Busy moms all over the country are jumping on the Fit Yummy Mummy bandwagon. I had to find out what all the buzz was about.

The Fit Yummy Mummy 16 Week Lifestyle System was created by Holly Rigsby who is a certified personal trainer and busy mom.

She created the program after her son was born and she was having trouble getting the baby fat off.

Holly didn't want to take time away from her child to go to the gym so she developed a program that you can do at home.

The program

Pros:

The work out is short, but it is intense you will know that you have worked out, and it is short enough that you can fit it in on the busiest of days.

You can customize the workout to fit your fitness level, you can do the full workout or break it up into shorter workouts, whatever you can do. It is a program that is designed to grow with you
You can take it with you. Being a busy mom, I am not always at home. You can use the DVD player on your laptop and get in a quick workout wherever you are. If it is a nice day you can let the kids play outside while you exercise.

The food plan is sensible and flexible. You are not locked into eating specific foods at specific times. The rules are simple to follow and there is a variety of healthy great tasting foods.
The cd's give you really great tips and reliable information. Holly really lets you know how to cope with life when you are in the middle of it.

All in all, this is a great program that is simple to use and understand. It is really designed for the busy mom who wants to look her best.

The program keeps growing as Holly sends out additional workouts to download throughout the year.

Cons

I don't think that there is enough video in the program. It is nice to have someone there telling you exactly what to do sometimes.

This is a great program if you are looking to get into summer shape and don't have a lot of time to devote exercise. You will have more energy and be able to do more with your kids. So come on and get fit you yummy mummy!

Over 90% of diets fail. Don't be another statistic! You can have the body you have always dreamed of! Let me show you how! All about metabolism

Article Source: http://EzineArticles.com/?expert=Diana_Simmons

Back to Home
Back to The Top