Thursday, July 30, 2009

Pro and Con " Fit Yummy Mummy " Weight Loss Program By Health Experts

Fit Yummy Mummy is designed Holly Ridby with an aims to help women and new mom lose that stubborn baby weight once and for all. It is a program for moms who want to get back into shape quickly and safely. For women who just have a baby, Ridly knows there is also a lot of work that must be done on a daily basis and this can leave you with very little time to think about your weight, but if you concerns about your health and your physical appearance why you can't set aside 15-30 minutes, a few times a week. We provide you with information and health experts' opinion of Pro and Con of above program. Please read the argument carefully, before making your decision. As always, please consult with your doctor before applying.

Recommended Program
Lose the Mummy Belly
Discover the Secret Method Busy Moms Are
Using to Burn the Lingering “Baby Fat” and
Get Their Body Back with Fun, Fast Workouts.


The Fit Yummy Mummy Lifestyle System
By Des Ingham Platinum Quality Author

The Fit Yummy Mummy Lifestyle System, by Holly Rigsby, claims to be the ultimate system to get your body back in shape after you have had your baby.

It will show you how to burn off your baby fat and get an even flatter tummy than you had before you were pregnant!

The great news is that you do not have to go on a crazy crash diet to lose weight and look fabulous.

You do not have to spend a fortune down at the gym using loads of fancy, expensive equipment to regain your tight bum.

You do not have to spend money on pills claiming they will burn the fat for you, when you can use an authentic, fun, natural way.

Holly Rigsby has spent over 3 years devising the ultimate way to lose your baby fat and get back to looking a hot yummy mummy in as little time as possible.

She has found a system that will burn your baby fat off forever. You can do these exercises in under 90 minutes a week using minimal equipment. 3 sessions a week, at less than 30 minutes each time is all that it will take.

You will learn how to do short, fast, resistance training workouts that will decrease your cellulite as well as your body fat. And there are also tips on healthy eating to go along with your exercise program. Holly gives you 28 key habits to boost your metabolism and burn more fat.

So if you want to get your fit body back, with a tight stomach and butt, a perky chest, and if you want to have more energy and start reversing the aging process, this is a good enough place to start.

You can find information on this guide at FitnessTime.

If you want to get back to looking hot and fabulous after your baby in the minimum time possible, then take a look at http://www.yummymummylifestylesystem.blogspot.com

Article Source: http://EzineArticles.com/?expert=Des_Ingham

Recommended Program
Lose the Mummy Belly
Discover the Secret Method Busy Moms Are
Using to Burn the Lingering “Baby Fat” and
Get Their Body Back with Fun, Fast Workouts.

Lose Baby Fat - A Review of the Fit Yummy Mummy Lifestyle Program
By Leslie Y. Dibben Platinum Quality Author

Fit Yummy Mummy is a complete lifestyle program to help new moms lose baby fat. There is a veritable plethora of information on the internet on how to lose weight, this information tends to be fairly general and provided by someone who has read the latest fitness magazine. For assistance with what is probably one of the biggest issues facing new moms I recommend a program that is directed solely at you. Read further for a review of Holly Rigby's Fit Yummy Mummy program.

As stated earlier, this program is directed at the new mom and takes that into account. As a new mother you are busier than you have ever been before. Most generic programs suggest long workouts and zero carb diets, not really practical for a busy breastfeeding mom. Holly's program works within the restraints of your new status, it preaches responsible eating and shorter, more effective workouts. All this information is presented in a step by step educational and friendly manner.

Included in the program are sections on getting started, goal setting and morale boosting. This is followed up by a nutritional planner that covers every aspect of nutrition that you would need to know as well as a handy meal planner. Next we have the yummy mummy workouts with step by step explanations of the how's and why's and all done in as little as 90 minutes a week. Finally she has included a fat loss companion that includes exercise journals, exercise descriptions, shopping lists and goal setting sheets.

By far the most valuable part of this program is the included follow email coaching series from the author to help keep you on track.

In my opinion, this is the best program available today for the busy new mom who is trying to lose baby fat. This is a program for moms built by a mom. Holly has left nothing out, with this program and some dedication you can be well on your way to a new post baby you.

My name is Leslie and I had a heck of a time losing my post partum baby weight too.

Visit My Site for tips to help you and a review of the one thing that made the difference for me: Fit Yummy Mummy

Article Source: http://EzineArticles.com/?expert=Leslie_Y._Dibben

Recommended Program
Lose the Mummy Belly
Discover the Secret Method Busy Moms Are
Using to Burn the Lingering “Baby Fat” and
Get Their Body Back with Fun, Fast Workouts.

Fit Yummy Mummy Review - Get a Busy Moms's Pre-Baby Body Back
By Jenney Pan Platinum Quality Author

Just when you thought that the only way to lose weight was to run after the kids a new program has come along to help. Just the name of this program Fit Yummy Mummy was what caught my eye in the first place.

One of the reasons this is such a great find is because it actually teaches you how to get that body back that you had before you started having babies. This is an area where most moms struggle and they really want to be a Fit Yummy Mummy once again. Usually this takes more effort than we have time for but now Holly Rigsby has found a way. She is a mother herself and she didn't like going to commercial gyms or trying to find time to go to an aerobic workout. She wanted to be a Fit Yummy Mummy on her terms and on her time.

Read the Fit Yummy Mummy Review To Know Why It's So Special

There are thousands of weight loss programs on the Internet and so much information that it will make your head spin. The difference is that this program gives you practical advice from a mom who knows how to speak to other moms. Everything you can think of and questions you might have are already covered in this system.

Rigsby also has a down to earth chatty, mommy type style that will go well with most moms who want to become Fit Yummy Mummy in a short time.

There is a lot of common sense and mummy-sense in this book and she understands the hectic life of moms. She spells it out for us in ways that other fitness programs do not. She takes into consideration busy schedules, and the unique challenges moms have in their life. As a Fit Yummy Mummy herself she has translated the information to us willingly.

What Does Fit Yummy Mummy Review Include?

There are basically four sections to this ebook that are very helpful:

1. The introduction has lots of basic information about fat loss and helpful advice on how to set goals; there are even ideas to keep up your morale.
2. Information that is up-to-date on nutrition that will help you become a Fit Yummy Mummy quickly if you follow proper nutrition.
3. The next section gives you practical information about workouts and how to fit them into your lifestyle. As a Fit Yummy Mummy she also explains why each aspect of exercise is important.
4. In the last section the system gives you all the tools you can use to help you move forward on your plan. She has given charts, a food diary and lots of other tools you can use.

One of the best parts about the Fit Yummy Mummy is that it is fun to do and fun to use. I can't tell you how many of my mom friends are using this program along with me. It's something you just have to see for yourself and you will kick yourself if all your Fit Yummy Mummy friends get it first.

Not everything is covered in this short review. You can get one last Fit Yummy Mummy Review before you decide on anything. BTW LoseBellyFat-GetAbs.com is a site about Learn how to Lose Belly Fat Quickly, Click to Lose Fat now!

Article Source: http://EzineArticles.com/?expert=Jenney_Pan


Fit Yummy Mummy Review
By Katie Turner Platinum Quality Author

The Fit Yummy Mummy Diet as you may have guessed from its title is aimed at mums that want to get fit. This can be a daunting task after having children and when targeted towards busy mums and yet it achieves its aims.

The guide is brilliantly written in a very easy to follow method with it all broken down so that even those with absolutely no knowledge about exercise can follow it easily. Even better is the fact that not one of the workouts requires more than an hour and half a week and yet are still effective.

The section on nutrition is also very good with details on what foods you should be buying, when and how often you should be eating and a menu planner. In fact all the information you need on nutrition is in here. Also provided is a list of what you should and should not do, checklists and worksheets that can be printed out.

Another very helpful extra is the e-mail follow up coaching which helps to keep pushing you with extra recipes and exercises. This is great for keeping you motivated at achieving your goals even when they seem at there toughest.

The Fit Yummy Mummy Diet is a very good one. It provides excellent logical advice, a good diet plan, achievable exercise programs, motivation and is all very easy to follow and understand. If your looking for step by step guide that will help you to get the results you want to see then this guide is definitely one to consider.

To find out which are the best diets available on the internet today visit the Top 10 Diets blog. You will find reviews of diet programs and links to all the diets reviewed here.

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