Fit Yummy Mummy is designed Holly Ridby with an aims to help women and new mom lose that stubborn baby weight once and for all. It is a program for moms who want to get back into shape quickly and safely. For women who just have a baby, Ridly knows there is also a lot of work that must be done on a daily basis and this can leave you with very little time to think about your weight, but if you concerns about your health and your physical appearance why you can't set aside 15-30 minutes, a few times a week. We provide you with information and health experts' opinion of Pro and Con of above program. Please read the argument carefully, before making your decision. As always, please consult with your doctor before applying.
Get Back Your Pre-Pregnancy Body Shape Today
By Shawn Mason
There is no shortage of fitness, diet and fat loss products and advice on the market today. You can find a library of conflicting arguments almost anywhere you choose to seek information on the subject of fitness for women be it on from the internet, magazines or television program by fitness experts. However, I did not find any that touch on the subject of fitness and losing weight for post-pregnancy mothers wanting to get into shape and regain their pre-pregnancy body shape.
So, after several weeks of frustration spent trawling through the mass of conflicting information on fitness and fat loss, I stumbled across "Fit Yummy Mummy", by Holly Rigsby. As the title suggests, this product is specifically for moms wanting to get fit. I was excited because it meant someone really cared about post-pregnancy moms with their get into shape problem.
I found that literally all aspects of losing fat and getting fit are covered which I felt was good and the best part is that it is written specifically for busy moms. The course material is presented in a friendly manner both informal yet educational.
The tone of the book is a welcome contrast to the other fitness products so freely available elsewhere on the internet. It understands the unique situations moms are facing; informatively but yet frank to explain the important points in fitness in just rare openness and with simplicity.
The Fit Yummy Mummy fat loss workouts are easy to follow. The workouts are not unrealistic: 2 hour daily workouts on a zero carbohydrate diets. The workout plan even offers four different formats that you can plug into your lifestyle, something not found in any fat loss programs on the market. My favorite part of the workout section is that regardless of your exercise (or lack of exercise) background, there is a workout designed specifically for you. And no matter what your fitness level is, none of the workout programs require more than 90 minutes a week.
Get back your pre-pregnancy body! Holly Rigsby has extensive experience as a fitness coach for moms and has indeed helped over 250 moms over these few years.
Therefore, my two thumbs up for Holly Rigsby's Fit Yummy Mummy fitness course.
Question: What is the secret of looking absolutely amazing after a pregnancy?
Answer: Actually, many. The biggest one is doing short, fast, effective resistance training workouts. Not the body builder type of workouts.
Visit Lose Weight After Pregnancy Views Zone for more information about losing weight after pregnancy.
Article Source: http://EzineArticles.com/?expert=Shawn_Mason
Amazing Weight Loss Results in Only 12 Weeks? The Summer Transformation Challenge Review
By Michelle T Green
If you're a woman and you want to lose weight, then you had better read this right now because I have found a way to see amazing weight loss results in as little as 12 weeks.
I came across the Fit Yummy Mummy program a little while ago and I was intrigued. The program was aimed at women (mainly mothers) who wanted to get fit and lose weight and even just tone up.
I purchased the program and was impressed with the quality. The meal planner was simple and easy to follow, the exercises were challenging but fun to do (and there wasn't a lot I had to do either!) and the support was by far it's strength. I have had so many messages from wonderful women from all over the world, offering me encouragement and advice - it's wonderful!
Several weeks ago I received an email from Holly Rigsby (the Fit Yummy Mummy herself) with a link to vote on the latest 12 Week Transformation Challenge finalists. There was a before and an after photo of each woman, and a link to their story, which talked about their weight loss journey over the past 12 weeks.
I looked at the photos and was amazed - these results were achieved in only 12 weeks!! How could this be? They weren't all in their 20's either (as I originally thought). I remember reading of at least 2 or 3 women who were in their 40's! They looked fantastic and obviously felt it too.
It was then that I decided that I might join the next challenge, and that's exactly what I did last Friday night!
I am in week 1 of the challenge and as part of my membership I have access to a fabulous online menu planner that calculates my calories and vitamin intake. It also tells me if I'm having too much or too little of something - it's great!
Also, there are other resources, like audios, videos and of course the women at ClubFYM are there to support me all the way. It's a program I recommend to ANY woman who wants to lose weight (even if you don't have kids - there are plenty of women on the site who don't have any!).
To be eligible to win the great prizes on offer, I need to enter my progress at least every week, telling the other challengers what exercises I have done and how I'm going in general. Kind of like a way to stay accountable, which is a great motivator!
At the end we will be judged and the winner walks away with a gift card valued at $1000!
If you want to enter the Fit Yummy Mummy 12 Week Summer Transformation Challenge, you only have until July 31 so hurry and click on the links below to learn how you can join too.
If you are desperate to lose weight quickly, then here's what you must do right now...
Visit overweightandunhappy.com and take a look at the weight loss programs featured. Find out how men and women from all over the world have achieved amazing weight loss results in only weeks!
All you need to do is follow the same sensible and simple weight loss strategies and you will also see results within weeks!
While you're there, give yourself a headstart and sign up for the free weight loss ecourse too!
Article Source: http://EzineArticles.com/?expert=Michelle_T_Green
Weight Loss Program For Women
By John Davenport
Weight loss for women is a different challenge than for men. This is due not only to inherent physical differences but also to the modern way of life in which women are often far more busy than men are. Also, if you consider the fact that women become pregnant which is something that changes their body internally and externally, it is only to be expected that women lose weight at a different pace and need a specific weight loss program.
Here are 2 of the best weight loss programs for women
1. Fit Yummy Mummy - This is a diet and fitness program which was created by renowned trainer and author Holly Rigsby and was created for women only. This is the main advantage of this program: it was made for women and the reviews it gets are highly positive. Because Fit Yummy Mummy was made specifically for women, it is based on short and intensive workouts and easy to do nutritional guidelines. This fits in nicely with the hectic schedule of most women.
Another thing to note about Fit Yummy Mummy is that it works very well for after pregnancy weight loss. I highly recommend this program as a way to lose weight and get fit.
2. Fat Loss 4 Idiots - This isn't made specifically for women but is still an excellent weight loss program for females. Fat Loss 4 Idiots just plain works. I know many women who have lost a great deal of weight with it. Fat Loss 4 Idiots is mainly a nutritional program which is based on easy to arrange and prepare food. Therefore, it is perfect for busy women who have little time to spend in the kitchen or to workout. Again, this is a fast way for women to lose weight and I recommend it.
The main difference between the 2 programs is that Fit Yummy Mummy is also based on fitness while FatLoss4Idiots is a nutritional method, so if you want to get fit and not only lose weight, than Fit Yummy Mummy is the way to do. If not, then either of these 2 programs will help you to become thinner.
I've included 2 resources here which will help you on your way. Make sure to visit both pages. To read more about Fat Loss 4 Idiots, visit this webpage:
FatLoss4Idiots Diet Reviews.
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about Fit Yummy Mummy, click here: Fit Yummy Mummy Reviews